Posts Categorized: Interviews

Likely trail running’s fastest middle school teacher, Tyler Green started 2019 off with a bang by winning Bandera 100k and earning himself a Golden Ticket into Western States 100. Last year he set the fastest known time on the 40 mile Timberline Trail around Mt. Hood and placed 3rd at the Sean Obrien 100K. He has lived in Nepal and Libya, and been running competitively since he got his start on the 2nd grade cross country team. Get to know a little more about Tyler in the following interview that digs into his 2019 racing schedule, love of teaching and must read books. 

Our newest coach is Rachel Drake! A few weeks after a second place finish at the 2019 US 50K Trail Championships Rachel won the Trail du Ventoux 46km. Last year she won the Waldo 100K and USA Trail Marathon Championships in Moab. Between great races Rachel pursues her MD/PhD at Oregon Health and Science University, with a focus on metabolism. We are thrilled to have her joining the Trails and Tarmac coaching team!

Last weekend Trails and Tarmac coaches Camelia Mayfield and Cole Watson raced the California International Marathon, both punched tickets to the 2020 Marathon Olympic Trials.  Camelia finished in 2:42:38 and Cole in 2:18:05. We got the chance to ask them a few questions about their training, the race, and their new plans for 2019 and 2020!

This is the first installment in what will become an ongoing series of interviews with different Trails and Tarmac athletes. We coach runners from all over the world training for all types of races. What we know as coaches is that there is so much to learn from each and every runner we work with. We will let our runners tell their stories in their own words and I think we’ll all come away with motivation, new ideas, and an appreciation for every type of running under the sun.

In episode #1 we talk with Jacob Robert. He lives in Michigan with his fiance near Detroit. He’s run races from 5k through the 100 miler while training with Trails and Tarmac with fervor and focus for both the long and the short. We thought he’d be the perfect athlete to start our interview series with. Shoot us an email (info@trailsandtarmac.com) or message on Instagram to let us know what you think and what you might like to see from these interviews in the future.

It’s been a little over a month since Alex Nichols set the Nolans 14 supported fastest known time (FKT). For those unfamiliar with Nolans 14, it’s basically 100 miles that links 14 Peaks all over 14,000, much of it is off trail and very rugged. This record is a mountain of a feat, in fact it is 14 of them. We also thought Alex Nichols and the Nolans 14 would be a great band name… but I digress, Here is our quick interview with Alex.

PC: David Hedges

 

I’ve been asked a thousand times why I run, or how I started running. I’ve probably answered this question a thousand different ways but it always comes back around to me waiting on the porch for my Dad to get back from his morning run, so I could join him for a few laps around the block. My Dad never really pushed me to run, if anything it was quite the opposite.  Seeing as my Dad is 70 and still running strong I thought folks might be interested in his perspective on running.

Coach Alex Nichols

Photo Credit: Irunfar

We could not be more pumped to have Alex join the Trails and Tarmac coaching team!  He brings with him a depth of racing experience covering all types of terrain and distances. Alex’s  racing style is something that we have respected for a long time. He always runs his race, pacing impeccably well, and usually ends up dismantling fields in the second half. His intelligent thoughtful style spills over into his coaching. Alex has been the women’s distance track and assistant men’s and women’s cross country coach at Colorado College for the past six  years. There he has coached 7 out of the 9 conference champions in the schools history. He’s coached women to school records in the mile, 5k, and 10k! We know that with Alex’s incredible experience in training for and racing all distances as well his years of successful coaching at Colorado College that he’s the perfect fit as our newest Trails and Tarmac coach. We did a short interview where you can find out a bit more about Alex, what he’s bringing to the table, and why you want him to coach you! If you are interested in learning more about being coached by Alex or any of the Trails and Tarmac coaches you may fill out this questionnaire.

 

Trails and Tarmac is very excited to be bringing on Jenn Shelton as our newest running coach. To say that Jenn is highly experienced in all running disciplines would be an understatement. She has competed in short fast races on the track, run grueling 100 milers all over the world, she’s covered 220 miles of the hardest high mountain trail America has to offer, and she’s qualified for the US Olympic marathons trials. This only touches this tip of the iceberg.

There is no doubt Jenn has  a wealth of knowledge and experience hardly matched in the sport of running. But more than her personal running Jenn’s enthusiasm for running, her zest for life are second to none. Through injury and triumph her spirit rarely loses its luster and this characteristic shines through in her coaching and the athletes she has worked with. A relationship with your running coach is far more than just about the minutes and miles. Bringing Jenn into the fold of Trails and Tarmac was a no brainer as she not only has the technical ability to work with a diverse group of athletes but her fervor will motivate and encourage everyone who has the opportunity to work with her.

We’ve asked Jenn to answer a few questions so that you can get to know her a little better and see if her coaching style is right for you. If you are interested in getting in touch with us at Trails and Tarmac and to see about the possibility of working with Jenn as your coach you can fill out this questionnaire.

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Trails and Tarmac runners, Cole Watson and Eric Ghelfi, post Rock and Roll Phoenix.

“For the last 10 years I feel like I’ve been falling short of goals, goals I’ve set for myself and lofty goals other people have set for me.  Today it was… Yeah, it was awesome. In my first race over 8 miles I was happy to be able to PR at 8k and 10k its hard to get one PR.  Its awesome to get PR’s at every distance en route to a half marathon.” -Cole Watson